Jimvamuki Yoga and Zumba Classes
Sept. 9, 2012
The Office of Wellness and the Department of Human Resources have added two new programs to the health and wellness offerings this fall. Beginning Tuesday, September 11, Zumba and Jivamukti yoga have been added to the schedule.
Jimvamuki yoga is fast paced and in the vinyaysa style. Kazim Ali leads the class on Tuesdays and Thursdays from 12:15 to I:00pm in Warner Studio 3. There is no fee for the classes but Kazim is suggesting that a $50 donation be made to the Emergency Book Fund. Kazim has been certified since 2010 and has been practicing yoga since 1999.
Zumba is a dance fitness class set to high-energy Latin and international beats The class is led by Valerie Hand, who has been certified since 2010 and has taught at Curves and the Splash Zone. The fee is $6 per class or $50 for 10 classes. Classes are held Tuesdays and Thursdays in Hales Gym from 12:15 to 1:00pm.
For more information, conact the wellness office by e-mail at firstname.lastname@example.org.